{"id":2459,"date":"2024-06-10T09:33:33","date_gmt":"2024-06-10T07:33:33","guid":{"rendered":"https:\/\/www.rixo.cz\/blog\/?p=2459"},"modified":"2024-06-10T09:33:34","modified_gmt":"2024-06-10T07:33:34","slug":"cestovni-lekarnicka-proc-ji-mit-a-co-by-v-ni-nemelo-chybet","status":"publish","type":"post","link":"https:\/\/www.rixo.cz\/blog\/cestovni-lekarnicka-proc-ji-mit-a-co-by-v-ni-nemelo-chybet\/","title":{"rendered":"Cestovn\u00ed l\u00e9k\u00e1rni\u010dka: Pro\u010d ji m\u00edt a co by v n\u00ed nem\u011blo chyb\u011bt?"},"content":{"rendered":"\n<p>Na dovolen\u00e9 v zahrani\u010d\u00ed v\u00e1s m\u016f\u017ee snadno potkat \u00faraz i nep\u0159\u00edjemn\u00e1 nemoc, kter\u00e1 v\u00e1m dok\u00e1\u017ee zkazit cel\u00fd pobyt. Tomu nejhor\u0161\u00edmu m\u016f\u017eete p\u0159edej\u00edt spr\u00e1vn\u011b vybavenou l\u00e9k\u00e1rni\u010dkou. Cestovn\u00ed l\u00e9k\u00e1rni\u010dka se neztrat\u00ed nikdy, ale zvl\u00e1\u0161\u0165 se v\u00e1m bude hodit, kdy\u017e cestujete po subtropech nebo tropech nebo pl\u00e1nujete pod\u00e1vat n\u00e1ro\u010dn\u00e9 sportovn\u00ed v\u00fdkony.&nbsp;<\/p>\n\n\n\n<p>Z\u00e1kladem bezpe\u010dn\u00e9ho cestov\u00e1n\u00ed je opatrnost a prevence. I sebeopatrn\u011bj\u0161\u00ed cestovatel\u00e9 ale ob\u010das nep\u0159edejdou \u00farazu nebo nemoci. Vyplat\u00ed se tedy b\u00fdt p\u0159ipraven na r\u016fzn\u00e9 sc\u00e9n\u00e1\u0159e a m\u00edt po ruce i odpov\u00eddaj\u00edc\u00ed vybaven\u00ed. To samoz\u0159ejm\u011b tak\u00e9 p\u0159edpokl\u00e1d\u00e1, \u017ee v\u00edte, jak s n\u00edm nakl\u00e1dat.\u00a0<\/p>\n\n\n\n<p><strong>Na co se zam\u011b\u0159\u00edme?<\/strong><\/p>\n\n\n\n<div class=\"wp-block-aioseo-table-of-contents\"><ul><li><a href=\"#aioseo-zdravotni-prevence-co-stihnout-pred-odjezdem\">Zdravotn\u00ed prevence: Co stihnout p\u0159ed odjezdem?<\/a><\/li><li><a href=\"#aioseo-cestovni-lekarnicka-prijde-vhod\">Cestovn\u00ed l\u00e9k\u00e1rni\u010dka p\u0159ijde vhod<\/a><\/li><li><a href=\"#aioseo-jak-ma-vypadat-cestovni-lekarnicka\">Jak m\u00e1 vypadat cestovn\u00ed l\u00e9k\u00e1rni\u010dka?<\/a><\/li><li><a href=\"#aioseo-kdyz-osetreni-svepomoci-nestaci-vyuzijete-cestovni-pojisteni\">Kdy\u017e o\u0161et\u0159en\u00ed sv\u00e9pomoc\u00ed nesta\u010d\u00ed, vyu\u017eijete cestovn\u00ed poji\u0161t\u011bn\u00ed<\/a><\/li><\/ul><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"aioseo-zdravotni-prevence-co-stihnout-pred-odjezdem\">Zdravotn\u00ed prevence: Co stihnout p\u0159ed odjezdem?<\/h2>\n\n\n\n<ul>\n<li><strong>Seznamte se s doporu\u010den\u00fdmi o\u010dkov\u00e1n\u00edmi<\/strong>: P\u0159i cest\u00e1ch mimo domovsk\u00fd kontinent se m\u016f\u017eete setkat s viry a bakteriemi, kter\u00e9 se u n\u00e1s nevyskytuj\u00ed. Je proto rozumn\u00e9 se pro jistotu nechat na n\u011bkter\u00e1 specifick\u00e1 onemocn\u011bn\u00ed nao\u010dkovat, z\u00e1rove\u0148 n\u011bkter\u00e1 o\u010dkov\u00e1n\u00ed jsou i <strong>povinn\u00e1<\/strong>. Vakc\u00ednu na \u201ccestovatelsk\u00e9\u201d nemoci si hrad\u00ed s\u00e1m o\u010dkovan\u00fd, ale obez\u0159etnost by m\u011bla b\u00fdt na prvn\u00edm m\u00edst\u011b. Orientovat se m\u016f\u017eete podle <a href=\"https:\/\/szu.cz\/temata-zdravi-a-bezpecnosti\/vakciny-a-ockovani\/ockovani-pri-cestach-do-zahranici\/\" target=\"_blank\" rel=\"noopener\"><strong>seznamu SZ\u00da<\/strong><\/a> nebo zaj\u00edt na konzultaci do n\u011bkter\u00e9ho z center <strong>cestovn\u00ed medic\u00edny<\/strong>.<\/li>\n<\/ul>\n\n\n\n<ul>\n<li><strong>Na\u010dt\u011bte si o mo\u017en\u00fdch rizic\u00edch v destinaci<\/strong>: O\u010dkov\u00e1n\u00ed v\u00e1s neochr\u00e1n\u00ed ve v\u0161ech situac\u00edch. Bude se v\u00e1m hodit informace nap\u0159\u00edklad o kvalit\u011b kohoutkov\u00e9 vody, potravin i \u00farovni l\u00e9ka\u0159sk\u00e9 p\u00e9\u010de. \u010c\u00edm l\u00e9pe zjist\u00edte, na co si d\u00e1vat pozor, t\u00edm l\u00e9pe se m\u016f\u017eete p\u0159ipravit.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul>\n<li>Vyr\u00e1\u017e\u00edte d\u00e1l od domova? Zva\u017ete <strong>registraci do syst\u00e9mu DROZD<\/strong> Ministerstva zahrani\u010dn\u00edch v\u011bc\u00ed \u010cR. D\u00e1te tak st\u00e1tu v\u011bd\u011bt, \u017ee na v\u00e1s m\u00e1 myslet, pokud se va\u0161e destinace stane d\u011bji\u0161t\u011bm nepokoj\u016f nebo ji stihne p\u0159\u00edrodn\u00ed katastrofa.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul>\n<li><strong>P\u0159edz\u00e1sobte se pravideln\u011b u\u017e\u00edvan\u00fdmi l\u00e9ky<\/strong>: Pokud berete l\u00e9ky ka\u017ed\u00fd den nebo jen p\u0159i v\u00fdskytu ur\u010dit\u00fdch obt\u00ed\u017e\u00ed, nezapome\u0148te si zkontrolovat, \u017ee jich v\u00e1m na dovolenou zb\u00fdv\u00e1 dost, p\u0159\u00edpadn\u011b si je\u0161t\u011b p\u0159ibalte separ\u00e1tn\u011b jedno plat\u00ed\u010dko do rezervy, kdyby do\u0161lo t\u0159eba ke ztr\u00e1t\u011b zavazadla.<\/li>\n<\/ul>\n\n\n\n<ul>\n<li><strong>Sjednejte si cestovn\u00ed poji\u0161t\u011bn\u00ed<\/strong>: Na kvalitn\u00ed cestovko rozhodn\u011b nezapome\u0148te, a\u0165 u\u017e jedete kamkoliv. V\u017edy byste m\u011bli d\u00e1vat d\u016fraz na nastaven\u00ed vhodn\u00e9ho limitu poji\u0161t\u011bn\u00ed l\u00e9\u010debn\u00fdch v\u00fdloh, kter\u00e9 v\u00e1m zajist\u00ed \u00fahradu p\u0159\u00edpadn\u00e9 neodkladn\u00e9 l\u00e9ka\u0159sk\u00e9 p\u00e9\u010de.&nbsp;<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size aligncenter\" style=\"font-size:18px\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.rixo.cz\/cestovni-pojisteni\/\" style=\"background-color:#605db5\">Srovnat cestovn\u00ed poji\u0161t\u011bn\u00ed<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"aioseo-cestovni-lekarnicka-prijde-vhod\">Cestovn\u00ed l\u00e9k\u00e1rni\u010dka p\u0159ijde vhod<\/h2>\n\n\n\n<p>Pro\u010d nezapomenout na cestovn\u00ed l\u00e9k\u00e1rni\u010dku? Men\u0161\u00ed poran\u011bn\u00ed nebo prvn\u00ed p\u0159\u00edznaky nemoci m\u016f\u017eete v mnoha p\u0159\u00edpadech sami vy\u0159e\u0161it vhodnou <strong>samol\u00e9\u010dbou<\/strong>. Samoz\u0159ejm\u011b je nutn\u00e9 si uv\u011bdomit, \u017ee z mal\u00e1rie se sami dovezen\u00fdmi p\u0159\u00edpravky nevyl\u00e9\u010d\u00edte, ale dobr\u00e9 vybaven\u00ed ve va\u0161\u00ed l\u00e9k\u00e1rni\u010dce m\u016f\u017ee znamenat, \u017ee zamez\u00edte <strong>v\u00e1\u017en\u011bj\u0161\u00edm n\u00e1sledk\u016fm \u00farazu<\/strong> nebo <strong>zhor\u0161en\u00ed b\u011b\u017en\u00fdch zdravotn\u00edch obt\u00ed\u017e\u00ed <\/strong>bez nutnosti sh\u00e1n\u011bt l\u00e9ka\u0159e.&nbsp;<\/p>\n\n\n\n<p>Cestovn\u00ed l\u00e9k\u00e1rni\u010dku si m\u016f\u017eete zakoupit v cel\u00e9 \u0159ad\u011b obchod\u016f nebo si ji poskl\u00e1dat sami. Nes\u00e1zejte ale na svou vyslou\u017eilou autol\u00e9k\u00e1rni\u010dku &#8211; obsah (zpravidla) nevaln\u00e9 kvality i kvantity by v\u00e1m nemusel pomoci.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"aioseo-jak-ma-vypadat-cestovni-lekarnicka\">Jak m\u00e1 vypadat cestovn\u00ed l\u00e9k\u00e1rni\u010dka?&nbsp;<\/h2>\n\n\n\n<p>\u010c\u00edm naplnit svou cestovn\u00ed l\u00e9k\u00e1rni\u010dku? Tady m\u00e1te jednoduch\u00fd seznam v\u011bc\u00ed, kter\u00e9 v\u00e1m mohou v nouzi pomoci, ov\u0161em samoz\u0159ejm\u011b v\u017edy berte v \u00favahu, <strong>kam jedete<\/strong> i j<strong>ak\u00e9 \u010dinnosti pl\u00e1nujete provozovat<\/strong>: letn\u00ed a zimn\u00ed dovolen\u00e1 si \u017e\u00e1d\u00e1 jin\u00e9 vybaven\u00ed l\u00e9k\u00e1rni\u010dky. My se te\u010f zam\u011b\u0159\u00edme na <strong>letn\u00ed variantu<\/strong>.&nbsp;<\/p>\n\n\n\n<p><strong>Z\u00e1kladn\u00ed zdravotnick\u00e9 pot\u0159eby a ochrann\u00e9 p\u0159\u00edpravky<\/strong><\/p>\n\n\n\n<ul>\n<li>N\u00e1plasti, n\u00e1plas\u0165ov\u00e9 stehy, steriln\u00ed obvazy a n\u016f\u017eky&nbsp;<\/li>\n\n\n\n<li>Trojc\u00edp\u00fd \u0161\u00e1tek &#8211; pom\u016f\u017ee jako provizorn\u00ed fixa\u010dn\u00ed obvaz nebo jako \u0161krtidlo&nbsp;<\/li>\n\n\n\n<li>Opalovac\u00ed kr\u00e9m a sprej \u010di kr\u00e9m s panthenolem na o\u0161et\u0159en\u00ed sp\u00e1len\u00ed k\u016f\u017ee<\/li>\n\n\n\n<li>Repelent, nejl\u00e9pe s vy\u0161\u0161\u00edm obsahem l\u00e1tky DEET<\/li>\n\n\n\n<li>Univerz\u00e1ln\u00ed dezinfekce pro o\u0161et\u0159en\u00ed ran, bodnut\u00ed hmyzu ad.&nbsp;<\/li>\n\n\n\n<li>Chladiv\u00fd gel na <a href=\"https:\/\/www.rixo.cz\/blog\/popaleninam-je-mozne-vzdy-predejit-jak-se-chranit-a-jak-popaleniny-lecit\/\">pop\u00e1leniny<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>L\u00e9\u010div\u00e9 p\u0159\u00edpravky<\/strong><\/p>\n\n\n\n<ul>\n<li>Nezapome\u0148te na sv\u00e9 pravideln\u011b u\u017e\u00edvan\u00e9 l\u00e9ky (i do rezervy)<\/li>\n\n\n\n<li>L\u00e9ky proti bolesti (= analgetika), nap\u0159. voln\u011b prodejn\u00e9 l\u00e9ky s paracetamolem<\/li>\n\n\n\n<li>L\u00e9ky proti alergii (= antihistaminika), nap\u0159. tablety \u010di gely na potla\u010den\u00ed sv\u011bd\u011bn\u00ed po \u0161t\u00edpnut\u00ed hmyzem nebo \u017eahnut\u00ed med\u00fazou<\/li>\n\n\n\n<li>P\u0159\u00edpravky proti za\u017e\u00edvac\u00edm pot\u00ed\u017e\u00edm, nap\u0159. \u017ev\u00fdka\u010dky \u010di l\u00e9ky proti nevolnosti a zvracen\u00ed, aktivn\u00ed uhl\u00ed, l\u00e9ky proti pr\u016fjmu<\/li>\n\n\n\n<li>O\u010dn\u00ed kapky na v\u00fdplach oka p\u0159i podr\u00e1\u017ed\u011bn\u00ed a jin\u00fdch obt\u00ed\u017e\u00edch<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.rixo.cz\/blog\/wp-content\/themes\/breek\/assets\/images\/transparent.gif\" data-lazy=\"true\" data-src=\"https:\/\/www.rixo.cz\/blog\/wp-content\/uploads\/2024\/06\/beautiful-blonde-measures-pulse-1-1.jpg\" alt=\"Cestovn\u00ed l\u00e9k\u00e1rni\u010dka\" class=\"wp-image-2463\" data-srcset=\"https:\/\/www.rixo.cz\/blog\/wp-content\/uploads\/2024\/06\/beautiful-blonde-measures-pulse-1-1.jpg 1000w, https:\/\/www.rixo.cz\/blog\/wp-content\/uploads\/2024\/06\/beautiful-blonde-measures-pulse-1-1-300x200.jpg 300w, https:\/\/www.rixo.cz\/blog\/wp-content\/uploads\/2024\/06\/beautiful-blonde-measures-pulse-1-1-768x512.jpg 768w, https:\/\/www.rixo.cz\/blog\/wp-content\/uploads\/2024\/06\/beautiful-blonde-measures-pulse-1-1-100x67.jpg 100w, https:\/\/www.rixo.cz\/blog\/wp-content\/uploads\/2024\/06\/beautiful-blonde-measures-pulse-1-1-675x450.jpg 675w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"aioseo-kdyz-osetreni-svepomoci-nestaci-vyuzijete-cestovni-pojisteni\">Kdy\u017e o\u0161et\u0159en\u00ed sv\u00e9pomoc\u00ed nesta\u010d\u00ed, vyu\u017eijete cestovn\u00ed poji\u0161t\u011bn\u00ed<\/h2>\n\n\n\n<p>Bez cestovn\u00edho poji\u0161t\u011bn\u00ed ned\u00e1 r\u00e1nu ani zku\u0161en\u00fd dobrodruh. Za <strong>p\u00e1r korun<\/strong> si toti\u017e cestovn\u00edm poji\u0161t\u011bn\u00edm zajist\u00edte \u0161irokou ochranu pro p\u0159\u00edpad nahodil\u00e9ho \u00farazu i nemoci a m\u016f\u017eete bez obav nav\u0161t\u00edvit m\u00edstn\u00ed kliniku, poji\u0161\u0165ovna v\u00e1m toti\u017e nap\u0159\u00edklad zaplat\u00ed jak p\u0159evoz do nemocnice, tak i samotnou nutnou l\u00e9\u010dbu. To zaji\u0161\u0165uje hlavn\u00ed \u010d\u00e1st cestovn\u00edho poji\u0161t\u011bn\u00ed, tedy <strong>poji\u0161t\u011bn\u00ed l\u00e9\u010debn\u00fdch v\u00fdloh<\/strong>.&nbsp;<\/p>\n\n\n\n<p>Vzhledem k tomu, \u017ee v\u00e1s jako turistu m\u016f\u017ee vyj\u00edt o\u0161et\u0159en\u00ed nebo t\u0159eba i p\u0159evoz zp\u011bt do vlasti velmi draho, nepodce\u0148ujte u l\u00e9\u010debn\u00fdch v\u00fdloh nastaven\u00ed spr\u00e1vn\u00e9ho limitu. Po Evrop\u011b v\u00e1m bude sta\u010dit kryt\u00ed do v\u00fd\u0161e<strong> 5 milion\u016f K\u010d<\/strong>, mimo Evropu zvolte limit minim\u00e1ln\u011b <strong>10 milion\u016f K\u010d<\/strong>. <\/p>\n\n\n\n<p>Pokud chcete tr\u00e1vit dovolenou aktivn\u011b, p\u0159iho\u010fte si k poji\u0161t\u011bn\u00ed i <strong>rizikov\u00e9 sporty<\/strong>. V z\u00e1kladn\u00edm cestovku m\u00e1te kryt\u00e9 <strong>b\u011b\u017en\u00e9 rekrea\u010dn\u00ed sporty<\/strong>, ale nap\u0159\u00edklad n\u00e1ro\u010dn\u011bj\u0161\u00ed turistika nebo pot\u00e1p\u011bn\u00ed u\u017e nemus\u00ed b\u00fdt v z\u00e1kladu poji\u0161t\u011bn\u00e9. V\u011bnujte tedy chvilku pro\u010dten\u00ed seznamu rizikov\u00fdch sport\u016f u zvolen\u00e9 poji\u0161\u0165ovny, ka\u017ed\u00e1 toti\u017e rizikov\u00e9 sporty <strong>posuzuje jinak<\/strong>.&nbsp;<\/p>\n\n\n\n<p>Kdykoliv tak\u00e9 naraz\u00edte na n\u011bjak\u00fd zdravotn\u00ed (i jin\u00fd) z\u00e1drhel, budete m\u00edt k dispozici <strong>asisten\u010dn\u00ed slu\u017ebu na telefonu<\/strong>. Ta v\u00e1s bude navigovat a doporu\u010d\u00ed v\u00e1m vhodn\u00e9 zdravotnick\u00e9 za\u0159\u00edzen\u00ed v m\u00edst\u011b va\u0161eho pobytu. \u010c\u00edslo na asisten\u010dn\u00ed linku si pe\u010dliv\u011b ulo\u017ete, nebo rovnou vyu\u017eijte mo\u017enost m\u00edt <strong>asisten\u010dn\u00ed karti\u010dku v mobiln\u00ed aplikaci <\/strong>RIXO. Sta\u010d\u00ed si jen srovnat a sjednat cestovn\u00ed poji\u0161t\u011bn\u00ed na RIXO.cz a my v\u00e1m ji tam automaticky ulo\u017e\u00edme!&nbsp;&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size aligncenter\" style=\"font-size:18px\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.rixo.cz\/cestovni-pojisteni\/\" style=\"background-color:#605db5\">Srovnat cestovn\u00ed poji\u0161t\u011bn\u00ed<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Na dovolen\u00e9 v zahrani\u010d\u00ed v\u00e1s m\u016f\u017ee snadno potkat \u00faraz i nep\u0159\u00edjemn\u00e1 nemoc, kter\u00e1 v\u00e1m dok\u00e1\u017ee zkazit cel\u00fd pobyt. Tomu nejhor\u0161\u00edmu m\u016f\u017eete p\u0159edej\u00edt spr\u00e1vn\u011b vybavenou l\u00e9k\u00e1rni\u010dkou. Cestovn\u00ed l\u00e9k\u00e1rni\u010dka se zkr\u00e1tka neztrat\u00ed nikdy.<\/p>\n","protected":false},"author":10,"featured_media":2462,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[10,7],"tags":[23],"acf":[],"_links":{"self":[{"href":"https:\/\/www.rixo.cz\/blog\/wp-json\/wp\/v2\/posts\/2459"}],"collection":[{"href":"https:\/\/www.rixo.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rixo.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rixo.cz\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rixo.cz\/blog\/wp-json\/wp\/v2\/comments?post=2459"}],"version-history":[{"count":7,"href":"https:\/\/www.rixo.cz\/blog\/wp-json\/wp\/v2\/posts\/2459\/revisions"}],"predecessor-version":[{"id":2485,"href":"https:\/\/www.rixo.cz\/blog\/wp-json\/wp\/v2\/posts\/2459\/revisions\/2485"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rixo.cz\/blog\/wp-json\/wp\/v2\/media\/2462"}],"wp:attachment":[{"href":"https:\/\/www.rixo.cz\/blog\/wp-json\/wp\/v2\/media?parent=2459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rixo.cz\/blog\/wp-json\/wp\/v2\/categories?post=2459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rixo.cz\/blog\/wp-json\/wp\/v2\/tags?post=2459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}